Andrea Els | Lifestyle Practitioner

4.9

(15) 15 reviews

3 Santillana, 6th Avenue
Fairland, Gauteng

Services

Access Consciousness

Access Bars - 30 minutes

30 minsR 450

30-minute sessions are available for students and under 18.

Access Bars® is a gentle, non-invasive hands-on practice involving light touch on 32 specific points on the head. These points are connected to different areas of our lives and are used to release thoughts, feelings, emotions and beliefs we may be carrying.

Access Bars supports relaxation, mental clarity and emotional ease. It can be beneficial for stress, overwhelm, anxiety, panic, trauma and emotional challenges, as well as relationship difficulties, communication, body image, learning challenges and self-esteem.

For children, teenagers and students, Access Bars can support calm, concentration, confidence and clarity, particularly during learning, tests and exams. Sessions are suitable for all ages and are deeply relaxing, with many people experiencing a quieter mind and greater sense of calm and clarity.

Access Bars - 60 minutes

1 hrR 600

Access Bars® is a gentle, non-invasive hands-on practice involving light touch on 32 specific points on the head. These points are connected to different areas of our lives and are used to release thoughts, feelings, emotions and beliefs that we may be carrying.

Access Bars supports relaxation, mental clarity and emotional ease. It can be beneficial for stress, overwhelm, anxiety, panic, trauma and emotional challenges, as well as supporting people dealing with relationship difficulties, communication, body image, learning challenges, self-esteem and addictive behaviours.

Access Bars is also used to support people experiencing depression, PTSD, ADHD, autism, OCD, bipolar disorder and physical discomfort, and can be beneficial during challenging periods such as illness or while coping with the effects of cancer treatment.

Sessions are suitable for all ages, including children, teenagers and adults.

During a session, you simply lie comfortably while the practitioner gently touches the different points on your head. There is no pressure or complicated process. Many people experience deep relaxation, a quieter mind and a greater sense of calm and clarity.

At its heart, Access Bars is about creating space — space to slow down, release what you may have been carrying, and allow for greater ease, balance and possibility.

BodyTalk

BodyTalk - In Person - New Client

1 hr 30 minsR 800

Your first BodyTalk session with me includes some extra time for an initial intake, and we can chat about what you’d like support with.

BodyTalk is a gentle, non-invasive, whole-person approach that works with the body’s innate ability to heal, balance and restore itself. Every session is unique and uses a range of BodyTalk techniques to explore what may be affecting your overall wellbeing — from physical and emotional experiences to thoughts, beliefs, fears, phobias, stress, trauma, lifestyle and environmental influences.

Rather than focusing only on the obvious, BodyTalk looks at the connections within the body-mind complex and aims to re-establish and reconnect the lines of communication that support the body’s natural processes. The body’s innate wisdom guides the session, helping identify what needs attention and which areas or circuits to prioritise.

BodyTalk looks at the bigger picture — including what you may be experiencing physically, emotionally and mentally, as well as the impact of your environment and lifestyle. The aim is to support your body’s own natural ability to repair, restore and find its balance.

BodyTalk - In Person

1 hrR 600

BodyTalk is a gentle, non-invasive, whole-person approach that works with the body’s innate ability to heal, balance and restore itself. Every session is unique and uses a range of BodyTalk techniques to explore what may be affecting your overall wellbeing — from physical and emotional experiences to thoughts, beliefs, fears, phobias, stress, trauma, lifestyle and environmental influences.

Rather than focusing only on the obvious, BodyTalk looks at the connections within the body-mind complex and aims to re-establish and reconnect the lines of communication that support the body’s natural processes. The body’s innate wisdom guides the session, helping identify what needs attention and which areas or circuits to prioritise.

BodyTalk looks at the bigger picture — including what you may be experiencing physically, emotionally and mentally, as well as the impact of your environment and lifestyle. The aim is to support your body’s own natural ability to repair, restore and find its balance.

BodyTalk - Online - New Client

1 hr 30 minsR 800

BodyTalk - Online

1 hrR 600

Tissue Salts

Facial Screening

1 hrR 600

Tissue Salts are mineral salts used to support the body’s natural processes at a cellular level. Mineral deficiencies can develop for many different reasons and may contribute to different signs, symptoms and disturbances in the body. Depending on which mineral is deficient, the symptoms can present differently.

Interestingly, these deficiencies can often be seen in the face before physical signs become more noticeable. A facial screening looks at the signs shown on the face and body, helping identify possible deficiencies and their different stages. Psychosomatic factors and behavioural patterns can also be connected with certain deficiencies, and vice versa.

Tissue Salts restore and rebuild at a cellular level, helping cells make better use of the nutrients available from the food we eat. They are gentle in action and suitable for people of all ages and stages of life, including infants, children, pregnant women and the elderly.

Using the analysis, an individualised Tissue Salts mix is ordered specifically for you, supporting your body in restoring balance from within. (Prices range from R450 to R950)

Other

Connection Call

15 minsFree

About

Welcome, I'm Andrea.
As a Lifestyle Practitioner, I believe wellbeing isn’t only about fixing something when it goes wrong. It’s about supporting yourself, understanding your body and mind, and creating space to feel your best through life. You don’t have to be struggling to benefit from support. Sometimes you simply want to feel better, find clarity, make a change or invest in yourself. Every session is gentle, personalised and guided by what you need on the day.

Wherever you are in life, there is space to Shift • Grow • Thrive 🌱

+27 60 706 0596

admin@andrealels.co.za

https://www.andrealels.co.za

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Reviews

15 reviews

Annize Raath
·
This was such a positive experience for my two teenage boys.
Andria Blain
·
I really enjoyed my Bodytalk session with Andrea, she is spot on and very intuitive. I already feel lighter. I look forward to my next session!
Cherise
·
Andrea is very warm, friendly & approachable. She has excellent listening skills and truly wants to help! I highly recommend Andrea
Cara Woollacott
·
Lovely session. I will be back.
George Dracopoulos
·
Andrea has been an incredible support and part of my wellness journey… living with a rare neurological condition means I’ve had to explore different ways to manage stress, regulate my nervous system, and maintain balance in my day-to-day life… and our sessions have become part of my maintenance regimen…

What I appreciate most about Andrea is her calm presence, professionalism, and the safe, grounded space she creates during every session. I always leave feeling lighter, more centred, and noticeably calmer mentally and physically…

She has a very intuitive and caring approach, and you can tell she genuinely wants to help people grow, heal, and feel their best… I’m grateful to have found her and would highly recommend her to anyone looking to support their wellbeing in a more holistic way…
Shelly Berger
·
I have never experienced anything close to what I experienced today. such a peaceful, yet liberating sense